Yog Adhyayan

Detoxification: Purify Your Body & Mind with Yogic Shatkriyas by Shubhendu

Do you often feel that your body isn’t functioning at its best? Struggling with irregular bowel movements, constant burping or gas, frequent colds, cough, or sinus issues? Maybe you’ve noticed body odor, bad breath, acidity, or poor focus. These aren’t just random problems,they’re signs that your body is carrying an overload of toxins and waste.

When the system is burdened from within, it shows up in many ways: low energy, weak immunity, frequent sickness, skin or seasonal allergies, headaches, and even a growing dependency on modern medicines just to feel "normal."

This course is designed to help you cleanse and reset your system using time-tested ancient yogic kriyas completely natural, safe, and free from medicines or supplements. It’s not just a detox; it’s a return to your body’s natural balance.

Your Guide on This Journey

Shubhendu Shukla

Holistic Yoga Educator

Educated more than 50k sadhakas

Shubhendu Shukla

72K+

Why You Should Join This Course

This course teaches ancient yogic detox techniques (Shatkriyas) to cleanse your system, boost healing, and restore natural balance.

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Boost your immunity
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Reduce cold, cough, sinus issues
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Heal constipation, indigestion, acidity
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Improve mental clarity and focus
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Support healthy organ functioning
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Reduce brain fog and fatigue
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Decrease dependency on medicines
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Prevent future chronic diseases
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Improve skin health and gut balance

This is not a short term “detox.” It’s a complete internal cleansing through powerful and time-tested yogic practices.

JOIN NOW FOR Rs 786+GST

Start immediately after enrolment

Language - English

Do You Face These Issues Daily?
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Bowels not clearing properly
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Frequent cold, cough, or sinus issues
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Foul body smell or bad breath
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Sluggish digestion, bloating or acidity
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Constipation or irregular motion
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Low energy, brain fog, poor focus
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Weak immunity, frequent sickness
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Skin allergies, seasonal allergies or frequent headaches
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Dependency on modern medicines

These are not just symptoms. 
These are signs that your body is holding onto toxins and waste.

This course will help you clean your body from the inside using ancient yogic kriyas, naturally, without any medicines or supplements.

What Will Be Covered in This Course

You will learn 6 ancient yogic shat kriyas that clean your entire system from your nose to your stomach to your intestines:

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Jal Neti – Cleans the nasal passage, helps with breathing, reduces sinus issues and headaches
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Laghu Shankh Prakshalan – Cleans the intestines, regularises bowel movement, relieves constipation and supports excretion
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Tratak – Improves focus as well as will power, strengthens eye muscles, helps you get rid of anxiety and calms the mind
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Kunjal Kriya – Cleans the food pipe and stomach, improves digestion, helps get rid of acidity and excess mucus
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Netra Shuddhi – Cleans the eyes, reduces irritation, improves blood flow to eyes
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Kapalbhati – Boosts lung capacity and strength, clears mental dullness, stimulates the organs in the abdominal cavity and increases energy

These practices work together to clear toxins from the body's entry points (nose and mouth) to its exit (anus), allowing every channel to flow freely again.

 Who Is This For?
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Anyone who has never practiced Shatkriyas
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Anyone who is tired of relying on modern medicine
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Anyone above the age of 15
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Anyone who falls sick easily/ low immunity
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Anyone who is prone to sinus issues, allergies, or infections
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Anyone struggling with constipation, brain fog, or energy dips
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Anyone wanting to self-learn natural detox
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Anyone struggling with weight gain or loss
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Yoga practitioners who are unable to focus during asana and pranayam due to physical blockages
ENROLL NOW 
What is required for this course?
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Jal neti pot
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Netra Shuddhi cups/Eye wash cups
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Candle
🎁 Bonus Perks Included:
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Access to community support from GharGharYog mentors
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Special coupon for Hatha Yoga Live classes
Important: Do read the disclaimer pdf attached to the course once you purchase it to be mindful of any contraindications.
Cleanse Your Body. Reset Your Health.

Testimonials

FAQs

Is it worth investing in a prerecorded course? Wouldn’t I feel lost?
This course is a conscious decision to make the power of traditional yog accessible to people who have busy work schedules or dealing with specific health concerns. The teachings, instructions are so clear that there is hardly any room left for error.

When will I get access to the course and for how long?
Once you register you get immediate access to the course. The course will be accessible for 4 weeks from the day of purchase.

I made the payment but didn’t receive any email. What to do?
For any doubts, queries regarding access or technical concerns, please write to us at queries.adhyatmayog@gmail.com. We will get in touch with you within 48 hours.

When and how can I receive my bonus perks?
The bonus guides are already part of the course videos that means once you purchase the course you will have immediate access to the bonus perks too.
What is your refund policy?
Due to the nature of our online course, refund is not available once a purchase is made. Thank you for your understanding. .

For any doubts or questions regarding course access or technical issues, please write to us at queries.adhyatmayog@gmail.com

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₹ 786+GST