Swadhyaya with Greesha - A deep dive into the play of emotions and mind.

Immerse in a meaningful, interactive and insightful wisdom talk on the play of emotions, its relationship with the mind and impact on consciousness.

 - Understand the source of emotions, root cause of imbalance and yogic ways to manage this turmoil without losing oneself

 - How to rewire the mind to navigate through recurring emotions

 - Learn the art and impact of letting go

This 75 minute interactive session is designed to build a better perspective towards managing emotions, ending with 30 minutes of Q&A with the community. Let's make our lives more meaningful. 

What is needed for this session?

- a pen and a notebook 

- a good quality audio, video device with internet 

- an intention to learn open heartedly 

See you in a better world

Aum Tat Sat

Note- 1 week of access after purchase