Yoga for Digestive Healing: Food, Thoughts and Emotions

(A three day online workshop where we dive into the transformative power of jathar agni – digestive fire)

Whether you're seeking relief from digestive challenges, anger issues, hyperacidity, sleep issues, or any addictions, this workshop invites you to cultivate a deeper connection with your body's innate wisdom – compassionately and holistically.

DAY 1: Explore the profound philosophy and ayurvedic understanding of jathar agni and its close connection to your thoughts, emotions, and daily habits, shaping your overall well-being with Greeshaji.

DAY 2 & 3: Gentle kriyas, nurturing asanas, and balancing pranayam, all woven together with Ayurvedic wisdom will be learnt and practiced to harmonize the body, mind and spirit for digestive health and inner radiance under the guidance of Sachinji and Shubhenduji.