Unlock the Power of Focused Meditation and Inner Clarity
Join us for a transformative Tratak Workshop, a yogic technique that uses steady gazing to enhance concentration, awaken inner awareness, and bring stillness to the mind.
In this workshop, you will learn:
The science behind Tratak and its effect on the mind and nervous system
Step-by-step guided Tratak practice (both flame and object-based)
How Tratak sharpens focus, builds intuition, and stabilizes mental energy
Cleansing techniques for both the eyes and the mind
Practical applications of Tratak for everyday life and emotional balance
Who can attend?
Please avoid this practice if you:
Have active eye infections or severe vision problems
Suffer from epilepsy or neurological disorders
Are experiencing intense mental distress, anxiety, or psychosis
Have recently undergone eye surgery
Are dealing with chronic migraines triggered by light exposure
This session is crafted to help you experience deeper meditation, better mental clarity, and heightened inner stillness through the ancient yogic wisdom of Tratak.
Aum Tat Sat
Note-1 week of access after purchase